Tennis Elbow/Lateral Epicondylitis

Find Relief from Tennis Elbow at Our Abbotsford Location – Effective Treatment for Lateral Epicondylitis Available Now!

Is tennis elbow keeping you from playing your favorite sport? No worries, Legend Physio has got you covered!

Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and tenderness on the outer side of the elbow. It is a type of repetitive strain injury that occurs as a result of overuse or repetitive movements of the forearm muscles and tendons that attach to the lateral epicondyle of the elbow.

Common causes of tennis elbow include playing racquet sports such as tennis or badminton, repetitive computer mouse use, carpentry work, and manual labor that involves gripping or twisting motions of the forearm.

Symptoms of tennis elbow include pain and tenderness on the outer side of the elbow, weakness in the forearm, and difficulty gripping or lifting objects.

Physiotherapy is an effective treatment option for tennis elbow that can help to reduce pain, improve strength, and restore function. A physiotherapist can perform a thorough assessment to determine the underlying causes of the tennis elbow and develop a customized treatment plan.

Physiotherapy treatments for tennis elbow may include:

Exercise therapy: Specific exercises can be prescribed to improve the strength and flexibility of the muscles in the forearm and elbow.
Manual therapy: Techniques such as massage, joint mobilization, and stretching can be used to relieve pain and improve mobility in the elbow and forearm.
Education: Patients can be educated on proper technique and form for sports and activities to prevent future episodes of tennis elbow.
Modalities: Modalities such as ultrasound, electrical stimulation, and heat or ice therapy may be used to relieve pain and promote healing.

Overall, physiotherapy is an effective and non-invasive treatment option for tennis elbow that can help patients improve their function and quality of life. By addressing the underlying causes of the condition and developing a personalized treatment plan, a physiotherapist can help patients to manage their pain and prevent future episodes of tennis elbow.

If you are looking for a Elbow pain specialist in Surrey or a physiotherapist in surrey BC then legend Physio can definitely help you, our goal is to provide effective, evidence-based treatments for tennis elbow. We work closely with our patients to develop customized treatment plans that address their unique needs and goals.