Tendinitis, also known as tendonitis, is a condition where a tendon becomes inflamed, irritated, or swollen. Tendons are the tough, fibrous bands that connect muscles to bones, and they play an important role in helping our bodies move. Tendinitis can occur in any tendon in the body but is most commonly found in the shoulders, elbows, wrists, knees, and ankles.
What Causes Tendinitis?
Tendinitis can be caused by a variety of factors. One of the most common causes is repetitive strain injury, which can occur from activities such as typing, playing sports, or doing manual labor. Other causes of tendinitis include sudden injury or trauma, poor posture, and age-related wear and tear.
What Are The Symptoms Of Tendinitis?
The symptoms of tendinitis can vary depending on the location and severity of the condition. Common symptoms include:
If you are experiencing any of these symptoms, it is important to seek medical attention promptly. A qualified healthcare professional can diagnose tendinitis and recommend appropriate treatment options.
Can You Trust Physiotherapy For Treating Tendinitis?
Physiotherapy can be an effective treatment option for tendinitis. A physiotherapist can help reduce pain and inflammation, improve range of motion, and strengthen the affected area to prevent future injury.
The first step in physiotherapy treatment for tendinitis is a thorough assessment by a physiotherapist. During this assessment, the physiotherapist will evaluate your symptoms, medical history, and physical condition to develop a personalized treatment plan.
Physiotherapy treatment for tendinitis may include a variety of techniques, including manual therapy, exercise therapy, and modalities such as ultrasound or electrical stimulation. A physiotherapist may also recommend lifestyle modifications, such as ergonomic adjustments or changes in physical activity, to help prevent future injury.
Why Choose Legend Physiotherapy?
If you are suffering from tendinitis, Legend Physiotherapy and Rehab Clinic in Surrey can help. Our team of experienced physiotherapists has extensive experience treating a wide range of conditions, including tendinitis.
At Legend Physiotherapy, we take a personalized approach to treatment, working closely with each patient to develop a customized treatment plan that meets their unique needs and goals. Our state-of-the-art facility features the latest equipment and techniques to help ensure the best possible outcomes for our patients.
In addition to physiotherapy, we also offer a range of other services, including massage therapy, acupuncture, and sports injury rehabilitation. Our goal is to help our patients achieve optimal health and wellness, and we are committed to providing the highest quality care in a friendly and supportive environment.
If you are experiencing symptoms of tendinitis, don’t wait to seek treatment. Contact Legend Physiotherapy and Rehab Clinic today to schedule a consultation with one of our experienced physiotherapists. We look forward to helping you get back to doing the things you love!