Sports injuries in Surrey, BC

Sports injuries can happen to anyone, from professional athletes to weekend warriors. They can be caused by a variety of factors, including overuse, improper technique, and accidents. If you have suffered a sports injury in Surrey, BC, it is important to seek treatment as soon as possible. At Legend Physiotherapy, we offer comprehensive sports injury treatment in Surrey to help you get back to your sport quickly and safely.

What are the Examples of Sports Injuries?

There are many different types of sports injuries, each with their own unique symptoms and treatment requirements. Some common examples of sports injuries include:

• Sprains and strains – Sprains and strains occur when the ligaments and muscles in the body are stretched or torn.
• Tendinitis – Tendinitis is an inflammation of the tendons, which are the fibrous tissues that connect muscles to bones.
• Fractures – Fractures occur when a bone is broken or cracked.
• Dislocations – Dislocations occur when a bone is forced out of its normal position.
• Concussions – Concussions are a type of traumatic brain injury that can occur as a result of a blow to the head.

What is Sports Injury Therapy?

Sports injury therapy is a type of physiotherapy that is specifically designed to help athletes recover from injuries and get back to their sport. At Legend Physiotherapy, we offer a range of sports injury therapy services to help you recover quickly and safely. Our experienced physiotherapists will work with you to create a personalized treatment plan based on your specific needs and goals.

How does it Work?

Sports injury therapy typically involves a combination of manual therapy, exercise therapy, and other techniques designed to help promote healing and reduce pain. Some of the techniques we use in sports injury therapy include:

• Manual therapy – Manual therapy techniques such as massage and mobilization can help to relieve tension and improve mobility in the affected area.
• Exercise therapy – Specific exercises can help to strengthen the muscles and improve range of motion in the affected area.
• Electrical modalities – Electrical modalities such as ultrasound and TENS can help to reduce pain and promote healing.
• Dry needling – Dry needling involves the insertion of thin needles into trigger points in the muscles, which can help to release tension and reduce pain.

What to Expect from Our Sports Injury Treatments?

At Legend Physiotherapy, we pride ourselves on providing personalized and effective sports injury treatments in Surrey. When you come to us for treatment, you can expect:

• A thorough assessment – We will perform a comprehensive assessment to determine the extent of your injury and develop a personalized treatment plan.
• Individualized treatment – We will develop a treatment plan that is tailored to your specific needs and goals.
• Education – We will provide education on injury prevention and self-care techniques to help you avoid future injuries.
• Ongoing support – We will provide ongoing support throughout your recovery process to help ensure that you achieve the best possible outcomes.

Where to Find an Experienced Sports Physiotherapist in Surrey?

If you are looking for an experienced sports physiotherapist in Surrey, look no further than Legend Physiotherapy. Our team of experienced physiotherapists has the knowledge and expertise to help you recover from sports injuries quickly and safely. We offer flexible appointment times, a comfortable and welcoming environment, and personalized treatment plans to address your specific needs.

Don’t let a sports injury keep you from doing what you love. Contact Legend Physiotherapy today to schedule an appointment and start your journey towards a safe and speedy recovery.