Rotator Cuff Injuries in Surrey, BC

The rotator cuff is a group of muscles and tendons that attach the shoulder blade to the upper arm bone. The rotator cuff plays a crucial role in stabilizing the shoulder joint and enabling the arm to move in various directions. Rotator cuff injuries are a common condition that affects people of all ages and can cause significant pain and disability. In this article, we will discuss what rotator cuff injuries are, what causes them, the symptoms, and how physiotherapy can help in treating them.

What is a Rotator Cuff Injury?

A rotator cuff injury is a condition that affects the muscles and tendons that make up the rotator cuff. It can occur due to overuse, trauma, or degenerative changes in the shoulder joint. Rotator cuff injuries can range from mild inflammation to a complete tear of one or more tendons.

What Causes Rotator Cuff Tears?

Rotator cuff tears can occur due to several factors, including:

• Overuse: Repetitive overhead movements, such as those performed by athletes or workers in certain professions, can lead to rotator cuff tears over time.
• Trauma: A sudden impact, such as a fall or car accident, can cause a rotator cuff tear.
• Degenerative changes: As we age, the tendons in the rotator cuff may become weaker and more prone to injury.

What are the Symptoms of Rotator Cuff Injuries?

The symptoms of a rotator cuff injury can vary depending on the severity of the injury. Some common symptoms include:

• Pain in the shoulder, especially when reaching overhead or behind the back
• Weakness in the shoulder, which may make it difficult to lift or carry objects
• Limited range of motion in the shoulder joint
• Cracking or popping sounds when moving the shoulder
• Swelling or tenderness in the shoulder

Can Physiotherapy Help in Treating Rotator Cuff Injuries?

Yes, physiotherapy can be an effective treatment option for rotator cuff injuries. Physiotherapy can help to reduce pain, improve range of motion, and strengthen the muscles in the rotator cuff. A physiotherapist can develop a personalized treatment plan that includes a combination of exercises, manual therapy, and other modalities to address the specific needs of the individual.

Some common physiotherapy treatments for rotator cuff injuries include:

• Range of motion exercises: These exercises aim to improve the flexibility of the shoulder joint and reduce stiffness.
• Strengthening exercises: These exercises aim to improve the strength of the muscles in the rotator cuff, which can help to reduce pain and prevent further injury.
• Manual therapy: This involves hands-on techniques that help to mobilize the shoulder joint and surrounding soft tissues, which can help to reduce pain and improve range of motion.
• Modalities: These may include heat or ice therapy, ultrasound, or electrical stimulation, which can help to reduce pain and inflammation.

Why Choose Legend Physiotherapy and Rehab Clinic?

At Legend Physiotherapy and Rehab Clinic, we specialize in the treatment of rotator cuff injuries. Our team of experienced physiotherapists has the knowledge and expertise to help you recover from this condition and return to your daily activities. We offer personalized treatment plans that are tailored to your individual needs and goals. Our team is dedicated to providing you with the highest quality of care in a supportive and welcoming environment.

If you are experiencing symptoms of a rotator cuff injury, contact us today to schedule a consultation. We will work with you to develop a personalized treatment plan that addresses your specific needs and goals.