by Legend Physio | Sep 17, 2021 | Blog Post, Pain Management Therapies, Physiotherapy, Physiotherapy Tips
Nobody really plans injuries. From the sudden toppling over bushes to a strain in the muscle while playing football, there can be a wide gamut of scenarios that lead to injuries. Injuries are painful. It takes a severe toll on your physical and mental health. Yes,...
by Legend Physio | Apr 26, 2021 | Pain Management Therapies, Physiotherapy Tips
According to definitions expressed by the World Confederation of Physical Therapists (WCPT), physical therapy is all about identifying & increasing the quality of life through non-invasive & drug-free procedures. In medical terms, physical therapy is often...
by Legend Physio | Apr 7, 2021 | Blog Post, Dry Needling, IMS Physiotherapy, Pain Management Therapies, Physiotherapy Tips, Shockwave Physiotherapy
Almost each one of us has suffered a dull ache at some point in our lives. If you have, how did you feel? When we usually experience pain, it’s the body’s way of warning us. And if this pain is present beyond a reasonable time and there’s no ongoing...
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