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Legend Physiotherapy & Wellness
At Legend Physiotherapy, we strive to provide you with the utmost in health care for every age, stage, and walk of life.
Effective Sleeping Tips to Keep a Check on Lower Back Pain
Physiotherapists in Abbotsford attend to lower back pain complaints almost every day and among varying ages. Nowadays, lower back pain isn’t always an age-related problem. It can be due to an incorrect posture, frequent slouching over desks and more. Incorrect...
How much does it cost to see a Physiotherapist in Abbotsford?
Physiotherapy is essential for those individuals who are recovering from major injuries and illnesses. If you are a resident of Vancouver, British Columbia and you search for “physiotherapy sessions near me”, then Abbotsford is the place where you can find your...
Post-Concussion Syndrome and The Role of Physiotherapy
A concussion is a mild traumatic brain injury or mTBI. There isn’t any specific time period for recovering from a concussion completely. Some may recover within a few weeks while others may show symptoms for several months or even years. This condition is known as a...
How Soon After An Injury You Must Begin Physical Therapy- Read Now!
Nobody really plans injuries. From the sudden toppling over bushes to a strain in the muscle while playing football, there can be a wide gamut of scenarios that lead to injuries. Injuries are painful. It takes a severe toll on your physical and mental health. Yes,...
Four Unavoidably Important Reasons Why Physiotherapy Is Essential To Daily Lives
Physiotherapy in Abbotsford is quite a popular buzzword these days. Why wouldn’t it be? It is the solution to annoying back pains or any other chronic pain in your body. Pain or injuries are often unavoidable. But, it has the potential to cure the pain and help you...
Physiotherapy!! Types, Benefits & the Non-Invasive Practice
According to definitions expressed by the World Confederation of Physical Therapists (WCPT), physical therapy is all about identifying & increasing the quality of life through non-invasive & drug-free procedures. In medical terms, physical therapy is often...
Fight Chronic Pain & Enhance Core with Physiotherapy in Abbotsford
Almost each one of us has suffered a dull ache at some point in our lives. If you have, how did you feel? When we usually experience pain, it's the body's way of warning us. And if this pain is present beyond a reasonable time and there's no ongoing healing, it could...
Manual Lymphatic Massage – What can it do for me?
We have all heard of Registered Massage Therapy and the benefits for our bodiesand minds. But have you heard of Manual Lymphatic Massage?Manual lymphatic massage is a specialized hand technique that consists of very gentle and rhythmic movements. Each stroke slightly...
The Importance of Registered Massage Therapy
Massage. Pretty magical words to most. Massage not only feels good but did you know it provides our bodies with mental, emotional, and physical benefits? A body massage is one of the oldest healing traditions of our time. It is used by many cultures and has been for...
Benefits of Exercise: Aches and Pain
Weight loss is normally the first thing most think of when we think of the benefitsof exercise. And definitely weight loss is a huge benefit to getting active BUT didyou know that physical activity can cure a lot of ailments/issues a lot of us sufferfrom? ARTHRITIS...