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Legend Physiotherapy & Wellness

At Legend Physiotherapy, we strive to provide you with the utmost in health care for every age, stage, and walk of life.  

The Importance of Registered Massage Therapy

The Importance of Registered Massage Therapy

Massage. Pretty magical words to most. Massage not only feels good but did you know it provides our bodies with mental, emotional, and physical benefits? A body massage is one of the oldest healing traditions of our time. It is used by many cultures and has been for...

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Benefits of Exercise: Aches and Pain

Benefits of Exercise: Aches and Pain

Weight loss is normally the first thing most think of when we think of the benefitsof exercise. And definitely weight loss is a huge benefit to getting active BUT didyou know that physical activity can cure a lot of ailments/issues a lot of us sufferfrom? ARTHRITIS...

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