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Legend Physiotherapy & Wellness

At Legend Physiotherapy, we strive to provide you with the utmost in health care for every age, stage, and walk of life.  

Five Most Common Causes of Upper Back Pain

Do you feel pain anywhere between the base of the neck and the bottom of the rib cage? Then chances are you are suffering from upper back pain. Upper back pain isn’t as common as lower back pain but is equally painful. The key to quick recovery is to consult with a...

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How Can Your Feet Cause Back Pain?

What would happen if you hurt your foot? You would lose your balance and struggle to stand. Right? The feet are the foundation for the rest of your body. If they are not functioning properly, that could affect your ankles, knees, spine, neck and even shoulders. So,...

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A Complete Guided About Swedish Massage Therapy

There are different types of massage therapies at physiotherapy clinics. Each massage therapy has specific features and benefits. Swedish massage therapy is a common treatment you get at physiotherapy clinics. It not only relaxes your muscles but also relieves the...

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